When you have fresh blueberries and want to make a yummy smoothie, but no time to find a recipe do you just make one up? I did! I took the blueberries I got from
Pattys Berries and Bunches in Mattituck here in NY, fresh organic spinach, a ripe banana, frozen strawberries, chia seeds, orange juice and ice, put them in a blender and voila - a yummy smoothie! I love a DIY smoothie for so many reasons. One - healthier for you. Two- easy to make. Three - it's quick. How fast I can make something is the only reason I make it! :) Plus my very picky toddler loves them. He has no idea that spinach, a veggie he otherwise would
NOT eat, is in it. I just add a little of the smoothie to the water already in his cup. He sucks it down! The skin benefits are a plus too! I'll drink anything to brighten this mug of mine. OK, maybe not anything... ;)
Here's the skinny on the measurements I used.
about 10 leafs of spinach
1 ripe banana
a little less than a 1/2 cup of frozen strawberries (8)
1 TBSP of chia seed
2 cups orange juice
1/3 cup of blueberries
1 cup of ice
How cute are these
Spritz paper straws from Target! I scored mine in store for a dollar! So go get some pretty paper straws and have a smoothie party!
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